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In today’s fast-moving world, every one in every part of the world wants to look good and attractive. One feels good when he or she looks good. If you are not happy with your body structure or embarrassed about any of your body parts then it lowers your confidence and self-esteem. Physical appearance matters a lot for both men and women. Your physical appearance is one of the essential factors in attaining growth in your career and in achieving success in your professional life. If are you working in some company and have to socialize with multiple people, people often notice how you look. You dress according to your body type and color. If you do not like or do not feel good about any of your body parts then you try to cover it or hide it from people. One such condition is Gynecomastia which constantly makes you think about your chest shape. Gynecomastia is gaining attention over past couple of years. Earlier people did not have any idea about how to deal with it and who treats this condition. But today we have gynecomastia treatment available in form of gynecomastia or male breast reduction surgery which is best done by a qualified plastic surgeon. At F2Baesthetics (unit of Swasti plastic surgery centre which provides all types of surgical and nonsurgical aesthetic solutions for Face, Breast and Body), Dr Sanjay Vaghani will assess you and create a custom recovery plan that is right for you. We understand the importance of educating you on the most effective ways to take care of your body. Gynaecomastia, sometimes referred as man boobs, is a relatively common condition where a boy’s or man’s breast is larger than normal. In other words, Gynaecomastia means overdevelopment of breasts in males which look like female breasts. This condition is commonly seen in boys and in men. Gynecomastia is a great cause of embarrassment and shame for men. The prevalence of asymptomatic gynecomastia in neonates is estimated to be between 60 and 90%. The second physiological peak of occurrence of gynecomastia is at puberty between the ages of 10 and 16 years. Approximately 50–60% of adolescents have been estimated to have gynecomastia according to literature. The last peak in incidence of gynecomastia is seen in men 50–85 years of age, and the reported prevalence is up to 70%. The frequency of bilateral gynecomastia is more common than unilateral gynecomastia. The reported prevalence of unilateral gynecomastia is approximately 35–45%. Having gynecomastia makes you feel socially and psychologically uncomfortable and embarrassed. You cannot wear tight t-shirt in public places and you hesitate to go with bare chest for swimming or at beach. When we look in past few years, we see that the number of males seeking out gynecomastia surgery has increased. More and more men want to look good and improve the appearance of their chest by gynecomastia removal through surgery. Gynecomastia can occur due to various reasons. Some of the common causative factors include puberty, excessive weight gain (obesity), old age and the use of anabolic steroids. Various medications can also lead to male breast enlargement. One of the most common queries that most men with gynecomastia have is: can it be cured with exercise and medications? You can reduce your overall weight with a healthy diet, medication and exercise. But, unfortunately, you cannot cure gynecomastia with any exercise or any medications. Once the tissue in the breast is formed, it tends to remain forever and cannot be controlled with exercise and medications. The only permanent solution for gynecomastia is removal with cosmetic surgery.